Registro de peso (no entrada de diario) del 17 agosto 2014
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97,5 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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4425 kcal
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Grasa: 125,17g | Prot: 284,98g | Carbh: 548,15g.
Desayuno: Market Pantry 4% Milkfat Cottage Cheese, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Ice Cream Bars - Strawberry Shortcake, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Clif Bar Builder's Bar - Chocolate Mint. Almuerzo: Nature Valley Greek Yogurt Protein - Mixed Berry, Nature Valley Sweet & Salty Granola Bars - Almond, Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla. Cena: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Market Pantry 4% Milkfat Cottage Cheese, Whole Raspberries, Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla, Townsend Farms Organic Frozen Blueberries, Market Pantry 4% Milkfat Cottage Cheese, Bananas. Pasa Bocas / Otros: Whole Raspberries, Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla, Townsend Farms Organic Frozen Blueberries, Market Pantry 4% Milkfat Cottage Cheese, Bananas, Frozen Yogurt, Jimmy John's #4 Turkey Tom (No Mayo), Breyers Golden Oreo Cookies & Cream. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de marksmith176
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