Registro de peso (no entrada de diario) del 31 octubre 2021
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81,4 kg
Disminuído hasta ahora: 43,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2124 kcal
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Grasa: 98,80g | Prot: 82,45g | Carbh: 227,51g.
Desayuno: Butter (Salted), Orange Marmalade, Tesco Protein Fromage Frais, Coffee (Brewed From Grounds), Whole Milk, Tesco Brown Sour Dough Sourdough Brown. Almuerzo: Sugar, Semi-Skimmed Milk, Coffee, Tortilla Corn Chips, Ham and Cheese Sandwich . Cena: White Potatoes (Flesh and Skin), Tomatoes, Bisto Reduced Salt Gravy, Carrots , Asda Frozen Cauliflower, Broccoli , Good Hemp Hemp Seed Oil, Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Butter (Salted) , Tesco Grana Padano, Ryvita Wholegrain Crackerbread, Belmont Chocolate Wafer Bar, Lindt Lindor Milk Chocolate Ball, Pringles Paprika, MyProtein Inulin, Milk (Whole Milk), Black Tea, Tesco Rich Tea Finger Biscuits, Black Tea, Milk (Whole Milk), Black Tea, Oranges. más...
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peso estable
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Peso Histórico de elfazio6210
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