Diario de she-ri-ta, 28 oct. 21

I made a pancake-like omelette 🤩 it was soooo tasty!
339 calories 💛

Ver Calendario de Dieta, 28 octubre 2021:
1251 kcal Grasa: 55,53g | Prot: 80,44g | Carbh: 122,35g.   Desayuno: Nescafe Classic, Clover Low Fat Milk, Bananas , The Harvest Table Vegan Protein Powder. Almuerzo: Royco Sweet & Sour Sauce, Cape Herb & Spice Veggie Seasoning, Extra Virgin Olive Oil, Onions , Cabbage , Woolworths Baby Marrows, Woolworths Baby Corn, Broccoli , Fry's 4 Plant-Based Traditional Burgers. Cena: Pick n Pay Plain Fat Free Cottage Cheese Smooth, Onions, Egg, Woolworths Baby Marrows, Mushrooms, Sweet Red Peppers, Sea Salt, Extra Virgin Olive Oil. Pasa Bocas / Otros: Lindt Dark Chocolate, Sugar, Nescafe Classic, Parmalat Low Fat Milk, Pink Lady Apples. más...
2891 kcal Ejercicio: Apple Health - 24 horas. más...

63 Seguidores    Apoyo   

Comentarios 
Girl! You're on a roll 🤩  
28 oct. 21 por el miembro: mandyduplessis
@mandyduplessis, can you tell I’m procrastinating? 😂 
28 oct. 21 por el miembro: she-ri-ta
Regardless... With meals like this I'll soon be moving in with you instead 😄 
28 oct. 21 por el miembro: mandyduplessis
Hahah I’ll take that as a huge compliment 😁 thanks Mandy ✨✨ 
29 oct. 21 por el miembro: she-ri-ta
wow!!! 
29 oct. 21 por el miembro: akes.
if I may ask, whats the recipe? it's looks too good. 
29 oct. 21 por el miembro: akes.
@akes. Thanks so much ☺️ For the filling I fried some onion in olive oil and then added baby marrow, mushrooms and red pepper. Seasoned with Cape Herb & Spice Roast Veggies. And then there’s some smooth fat free cottage cheese on the other side. The omelette is just two whisked eggs. I used the same pan for the omelette. The pan was still very hot from the veggies so I kept the stove off and just covered the pan with a lid for a few minutes :) 
29 oct. 21 por el miembro: she-ri-ta
Thank You so much for recipe, I need to give it a try! Thanx for the motivation. 
29 oct. 21 por el miembro: akes.

     
 

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