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One month apart. This month has been pretty tough. I didn’t lose much weight, mostly due to having too many “happies” here and there. It took me a few days to pull myself together but I’m back 😁 And no, I’m not sick, that’s just my normal complexion 😆
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954 kcal
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Grasa: 43,78g | Prot: 63,10g | Carbh: 93,36g.
Desayuno: Sugar, Parmalat Low Fat Milk, Egg, Nescafe Classic, Chives, Spray and Cook Olive Oil, Sea Salt. Almuerzo: Safari Pitted Dates, Frozen Blueberries, Almonds , SPAR Double Cream Plain Yoghurt , The Harvest Table Vegan Protein Powder. Cena: Red or Cayenne Pepper , Lemon Juice (Canned or Bottled) , Spring Onions , Woolworths Green Beans, Mushrooms, Woolworths Baby Marrows, Onions, Extra Virgin Olive Oil, Cauliflower, Sea Salt. Pasa Bocas / Otros: Sugar, Nescafe Classic, Parmalat Low Fat Milk, Protein Cookies, Pink Lady Apples. más...
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 Comentarios
Me and you are in the same whatsapp group this month 🤣imagine what will happen to us in December 😭😭😭
25 oct. 21 por el miembro: bandac3012
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Hahaha! We started together so we must be synced 😂😂 I think we’ll be fine as long as we don’t drink 🤣👀🥴
25 oct. 21 por el miembro: she-ri-ta
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Lol I think you started in May...? I started end of July. Anyways, we definitely in this together. I need help losing last 4 kg. I really feel exhausted cause of my toddler and I can't manage to do an hour workout anymore. Just too tired. I think I'll stick to 30 minutes. At least that manages 500 cal burned
26 oct. 21 por el miembro: bandac3012
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