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👌 Oopsie. Did not eat much and only 26% CI from fat, but did not sleep much either. should leave me enough of a margin for fatty dinner tonight.
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70,7 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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945 kcal
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Grasa: 48,69g | Prot: 37,04g | Carbh: 86,62g.
Cena: Bob's Red Mill Brown & Wild Rice, Chicken Thigh (Skin Not Eaten), Grey Poupon Dijon Mustard, Onions , Peanut Oil, Lime Juice. Pasa Bocas / Otros: Sunnyside Farms Heavy Whipping Cream, Egg (Whole), Carnation Fat Free Evaporated Milk, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Crisco All Vegetable Shortening, Gold Medal All-Purpose Flour. más...
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Ganando 4,4 kg a la Semana
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