Registro de peso (no entrada de diario) del 21 marzo 2011
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101,4 kg
Disminuído hasta ahora: 23,9 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
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1801 kcal
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Grasa: 34,58g | Prot: 112,03g | Carbh: 274,48g.
Desayuno: Bananas, special k red, 1% milk, Life cereal, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). Almuerzo: Mixed Salad Greens, Onions, Sandwich Thins - Whole Grain White, Reduced Fat Mayonnaise with Olive Oil, Deli Select Oven Roasted Turkey Breast, Grape Tomatoes, Classic Yellow Mustard. Cena: Pineapple Chunks in 100% Pineapple Juice, Teriyaki Sauce, Baby Carrots, Red Cabbage, Mushrooms, Boneless Skinless Chicken Breast, Cooked Salad Shrimp, Mixed Salad Greens, Tomatoes. Pasa Bocas / Otros: great value indulgent trail mix, Great Value Tropical Trail Mix, Key Lime Flavored Cookies, 1% Fat Milk, Premium Fudge Bars, Weight Watchers Mint Patties. más...
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Perdiendo 5,4 kg a la Semana
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Peso Histórico de technut
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