Diario de she-ri-ta, 17 oct. 21

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10km brunch trail run/walk to the top of that hill burnt around 900 calories ✨

It rained for about 30mins and somehow my wet jacket paused the workout for a good 20mins without me noticing 🥴 so defs burnt more cals and covered more distance 🙌🏻

Ver Calendario de Dieta, 17 octubre 2021:

1516 kcal

Grasa: 70,18g | Prot: 90,38g | Carbh: 136,02g. Desayuno: Nescafe Classic, Parmalat Low Fat Milk, Health Connection Wholefoods Hemp Seed Powder, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Blueberries, Strawberries, Lifestyle Food Chia Seeds. Almuerzo: Woolworths Tin Roof Ice Cream, Brownies, Italian Flatbread Focaccia, Greek Salad, Beef Steak. Cena: Pineapple, Parmalat Low Fat Milk. Pasa Bocas / Otros: Almonds , Grenade Carb Killa Salted Caramel. más...