Diario de bflegg, 11 oct. 21

Weight still holding near lows (which is frankly a bit of a surprise for me). I had a great weekend with the family and got outside a fair bit.

Be Happy!

76,5 kg Disminuído hasta ahora: 62,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1843 kcal

Grasa: 115,74g | Prot: 161,15g | Carbh: 66,68g.   Desayuno: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Good Culture Whole Milk Classic Cottage Cheese (Container). Almuerzo: Bubbies Pure Kosher Dills, Brett's Deviled Eggs, Walnuts, Kirkland Signature Oven Roasted Turkey Breast, Tillamook Extra Sharp Cheddar Cheese. Cena: Mustard, Sabra Roasted Pine Nut Hummus, Skinless Chicken Breast, Folios Parmesan Cheese Wraps, Broccoli. Pasa Bocas / Otros: Frutto D'Italia Spicy Olives from Sicily, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Keto Pint Sea Salt Caramel Bar. más...