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I was really good yesterday, and I didn't over eat. I did my cardio and legs and butt exercises. My legs hurt so bad that I didn't think I was going to be able to walk. I will take today off and gett back on it tomorrow so I'm not overwelmed. I have a party to go to tomorrow so I will try my best to stick to my eating habits and overendulge.
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708 kcal
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Grasa: 20,00g | Prot: 15,45g | Carbh: 126,16g.
Desayuno: apple, splenda, milk. Almuerzo: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Chicken Penne Pasta, rice pilaf, side salad. Pasa Bocas / Otros: Chocolate Cupcake with Icing or Filling. más...
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2060 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 25 minutos, Conduciendo - 20 minutos, hairstyling - 15 minutos, animal care - 5 minutos, making the bed - 6 minutos, Durmiendo - 7 horas y 30 minutos, Descansando - 6 horas y 42 minutos, dishes - 15 minutos, Trabajo de Escritorio - 8 horas, getting ready for work - 22 minutos. más...
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 Comentarios
I took a day off too, yesterday. And you know what? I feel like something was missing. kinda wasted energy, I don't know...
so I'm going back hapilly to my workout today. Hope you'll be happy too to go back tomorrow. and about the party, i find harder to resist if I go there hungry. so what I do sometimes (except when I go to some of my very good cook friends and I know the food is gonna be sooo delicious!!!) I have a bowl of soup or a salad or a chicken breast. honnestly I do that because of my allergy, usually I can't find anything to eat when I'm out and I don't like to starve or to abuse the chips.... have a good rest day and don't forget to stretch your sore muscles...
24 abr. 09 por el miembro: jessyline
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