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Well it is Monday, and a new week begins. I have made the mistake of getting on the computer before I have had a shower, big mistake. I have found that if I can get started with the day before I sit down to the computer, I get more stuff done. Anyway, I hope that you all had a great weekend. Okay then, not much going on so I guess I will eat breakfast and get in the shower and get my day started. Have a wonderful and blessed day everyone !!!!
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1953 kcal
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Grasa: 76,76g | Prot: 73,13g | Carbh: 273,60g.
Desayuno: Milk (2% Lowfat with Added Vitamin A and Protein), General Mills Multigrain Cheerios. Almuerzo: Country Crock Shedd's Spread Original, Gwaltney Premium Hardwood Smoked Sliced Bacon, My Essentials Yellow American Cheese Singles, My Essentials Sandwich Bread, Tomatoes. Cena: homestyle selects Diced Tomatoes With Green Chillies, knorr Rice & Sauce, Butter Herb, Great Value French Style Green Beans, Meat Loaf Made with Beef. Pasa Bocas / Otros: Grand Ice Cream - Neapolitan, Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips. más...
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2755 kcal
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Ejercicio:
Treadmill - 1 hora, Rowing - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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