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31 pounds...10% of my body weight gone....I still have a long road to travel and 20 pounds to my intial goal but I am feeling awesome...I see changes in my body and actually have started to love it. I have not been this confident while being this "fat" ever. I think this is a huge part of the battle...LOVE YOURSELF...celebrate the little accomplishments...be proud of the work you have done to create this new body...
To all my buddies...you are incredible and I am privlidged to share in this journey with each of you..
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