Didn't walk yesterday (22 Apr 09). I was searching feverishly for another dietetic internship program to submit my application to. It's complicated and I was very upset, agitated, and pretty much bent out of shape the whole day. I also had a 4-5 page paper due this morning so I was awake into the wee hours and didn't get much sleep.
Hopefully I can walk on the treadmill later this evening. Wow! 16 days and a wake-up until graduation.
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1155 kcal
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Grasa: 23,18g | Prot: 58,73g | Carbh: 185,44g.
Desayuno: kashi tlc chocolate chip snack, orange juice. Almuerzo: fresh fruit, oscar mayer turkey breast smoked, Wheat Berry with Honey Bread. Cena: tuna salad, multigrin crisp bread wasa. Pasa Bocas / Otros: multi grain crisp bread wasa, water. más...
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1573 kcal
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Ejercicio:
walk - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...
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