Diario de thelast10pounds, 23 abr. 09

Didn't walk yesterday (22 Apr 09). I was searching feverishly for another dietetic internship program to submit my application to. It's complicated and I was very upset, agitated, and pretty much bent out of shape the whole day. I also had a 4-5 page paper due this morning so I was awake into the wee hours and didn't get much sleep.

Hopefully I can walk on the treadmill later this evening.
Wow! 16 days and a wake-up until graduation.

Ver Calendario de Dieta, 23 abril 2009:
1155 kcal Grasa: 23,18g | Prot: 58,73g | Carbh: 185,44g.   Desayuno: kashi tlc chocolate chip snack, orange juice. Almuerzo: fresh fruit, oscar mayer turkey breast smoked, Wheat Berry with Honey Bread. Cena: tuna salad, multigrin crisp bread wasa. Pasa Bocas / Otros: multi grain crisp bread wasa, water. más...
1573 kcal Ejercicio: walk - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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