Diario de shibekhomotjo, 06 oct. 21

652 Calories Dinner.... I’m hoping that this is my last meal because I’ve been snacking on junk food the pst few days, especially at night.

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1146 kcal

Grasa: 64,29g | Prot: 56,61g | Carbh: 91,68g.   Desayuno: Lifestyle Food Chia Seeds, Pineapple , Lancewood Double Cream Yoghurt, Vital Muesli Toasted. Cena: Boerewors, Chicken Thigh Meat and Skin , Corn, Creamed Spinach, Gem Squash, Chinese Broccoli (Cooked) . Pasa Bocas / Otros: Coffee (Instant) . más...