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No walk today, heavy rain. Scale back to 195. Fulx. Still feel GREAT!!!
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88,5 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 31,8 kg.
Dieta seguida: 100%.
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744 kcal
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Grasa: 22,97g | Prot: 74,29g | Carbh: 63,10g.
Desayuno: Green Tea, Sugar in the Raw Stevia in the Raw. Almuerzo: 365 Part Skim Ricotta Cheese, Egg, Walden Farms Calorie Free Caesar Dressing, StarKist Foods Chunk Light Tuna in Water, Water (Bottled). Cena: Campbell's 98% Fat Free Cream of Celery Soup, Lactaid 100% Lactose Free Reduced Fat Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Pasa Bocas / Otros: Body Fortress 100% Premium Chocolate Whey Protein, Jell-O Sugar Free Chocolate Pudding Snack, Popsicle Sugar Free Popsicles. más...
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Perdiendo 6,4 kg a la Semana
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