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"Working out" at home today. Final push to arrange all furniture, sort through boxes, etc. I've been hauling my butt up and down the stairs carrying, boxes, kids, furniture, vacuum....I'm bushed!! This on top of the craziest day at work ever and with two more on the way because I will be there by myself!! I found out last week that we average about 8 miles a day walking at work, that's crazy!!! Body sore, so tired, but, when I got up this morning, I had to tighten my belt one more notch, so totally worth it!
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2118 kcal
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Grasa: 67,13g | Prot: 48,02g | Carbh: 256,50g.
Desayuno: Honey Bunches of Oats Cereal, Whole Milk. Almuerzo: Lemonade, Veggie Stix, mini angus burgers. Cena: Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade), Cooked Carrots, Cooked Broccoli, Cooked Cauliflower. Pasa Bocas / Otros: Low Fat Strawberry Banana Yogurt, Granola, Banana, Water, Water. más...
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3151 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 4 horas, Descansando - 10 horas, Durmiendo - 10 horas. más...
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