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been really rushed this week and haven't had time to pack healthy food in the mornings. Lacking in the fruits and veggies and I can tell. I feel so blah.
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1394 kcal
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Grasa: 66,44g | Prot: 60,56g | Carbh: 234,34g.
Desayuno: coffee, water, oatmeal. Almuerzo: microwage popcorn roundys, water, whopper jr. Cena: tea, red potatoes, carrots, cabbage, corned beef. Pasa Bocas / Otros: hershey bar. más...
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2378 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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