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Weight holding steady and doing well. Super wet outside today and I was woken up at 5am this morning by the coyotes complaining.
Be Happy!
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77,2 kg
Disminuído hasta ahora: 61,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1391 kcal
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Grasa: 94,10g | Prot: 111,08g | Carbh: 55,36g.
Desayuno: Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Good Culture Whole Milk Classic Cottage Cheese (Container). Almuerzo: Tillamook Extra Sharp Cheddar Cheese, Kirkland Signature Oven Roasted Turkey Breast, Walnuts, Brett's Deviled Eggs, Bubbies Pure Kosher Dills. Pasa Bocas / Otros: Frutto D'Italia Spicy Olives from Sicily, Keto Pint Sea Salt Caramel Bar, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. más...
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peso estable
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