Diario de dominicana1125, 22 abr. 09

WOOOOW what a stressful day at work!!..I was running around like crazy!!..we had all the "Big Wigs" in the store and everyone freaks out..lol..glad the day is over!!!!..

Im sooo tired..I did two hours of housework, cleaned up and ironed all my little mans clothes..(didnt even have time to cook for me)

Now i am calling it quits for the day..im about to pass out..

Until tomorrow my "PHATsecret" friends!! PEEEEEZZ OUT!!

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1563 kcal

Grasa: 44,18g | Prot: 73,78g | Carbh: 233,06g.   Desayuno: Apples, 100% Pure Orange Juice, Fat Free Milk, Post Raisin Bran. Almuerzo: Twist-Ums Mozzarella and Cheddar String Cheese, Apples, Strawberry Nonfat Yogurt, Granola - Montain Medley, Select 100% Whole Wheat Sandwich Thins, Lemon Pepper Rotisserie Chicken. Cena: snyders old tyme, Lemon Pepper Rotisserie Chicken, roasted garlic hummus. Pasa Bocas / Otros: GOLEAN Crunchy! Bars - Cinnamon Coffee Cake. más...

4445 kcal

Ejercicio: Tareas del Hogar - 2 horas, Caminar (Moderado) - 5/kph - 30 minutos, Permanecer de Pie - 8 horas, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas. más...