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Weight up a bit today -- likely got a bit too much sodium yesterday.
Be Happy!
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77,2 kg
Disminuído hasta ahora: 61,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1852 kcal
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Grasa: 117,35g | Prot: 161,48g | Carbh: 64,91g.
Desayuno: Good Culture Whole Milk Classic Cottage Cheese (Container), Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee. Almuerzo: Bubbies Pure Kosher Dills, Brett's Deviled Eggs, Walnuts, Kirkland Signature Oven Roasted Turkey Breast, Tillamook Extra Sharp Cheddar Cheese. Cena: Cauliflower , Cooked Spinach (from Fresh), Mustard, Folios Parmesan Cheese Wraps, Skinless Chicken Breast, Sabra Roasted Pine Nut Hummus. Pasa Bocas / Otros: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Keto Pint Sea Salt Caramel Bar, Frutto D'Italia Spicy Olives from Sicily. más...
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Ganando 3,8 kg a la Semana
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