Registro de peso (no entrada de diario) del 31 julio 2014
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94,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Bien.
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1480 kcal
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Grasa: 40,85g | Prot: 185,42g | Carbh: 96,31g.
Desayuno: Boiled Egg. Almuerzo: Skinless Chicken Breast, Celery. Cena: Cooked Broccoli (from Frozen), Skinless Chicken Breast. Pasa Bocas / Otros: Family Bariatric Strawberry Creme Smoothie, Advanced health systems Caramel cocoa bar, Granny Smith Apples, Chobani 0% Plain Greek Yogurt (8 oz), Lipton Pure Leaf Unsweetened Iced Tea, Lipton Pure Leaf, Kroger Mozzarella String Cheese. más...
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Ganando 0,5 kg a la Semana
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Comentarios
I saw a quote that I have put on my refrigerator as a reminder. Butterflies are God's promise of a second chance. It's a new day so don't waste your chance to make a change for the better today.
31 jul. 14 por el miembro: Transformation Butterfly
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