Diario de she-ri-ta, 03 oct. 21

Mini mushroom pizzas for dins at 165 calories 🍄

Mushrooms, swiss chard, feta, spray & cook olive oil.

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1579 kcal

Grasa: 61,00g | Prot: 92,66g | Carbh: 123,88g.   Desayuno: Sugar, Nescafe Classic, Parmalat Low Fat Milk, Health Connection Wholefoods Hemp Seed Powder , Strawberries , Clover Classic Smooth Low Fat Yoghurt, Lifestyle Food Chia Seeds, Blueberries. Almuerzo: Extra Virgin Olive Oil, Cucumber (with Peel) , Red or Cayenne Pepper, Pick n Pay Light Meat Shredded Tuna in Salt Water, Boiled Egg, Sweet Red Peppers, Pick n Pay Low Fat Cottage Cheese Plain Smooth. Cena: Roulou Reduced Fat Feta, Cooked Chard, Spray and Cook Olive Oil, Mushrooms . Pasa Bocas / Otros: Red Table Wine , Coca-Cola Coca-Cola (Can), Brandy, Green Peas , Red Delicious Apples, Woolworths Thin Traditional Boerewors. más...

2816 kcal

Ejercicio: Apple Health - 24 horas. más...