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mustlovedogs
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16 mar. 11
Diario de mustlovedogs, 16 mar. 11
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Very STRESSFUL day!! Stayed on plan but had the desire to eat out of control! And my mind kept asking for the unmentionable foods... but I took control and said NO. Dad got a large order of fresh french fries and ate them in the car!! But it really didn't bother me. I had my diet coke and was fine.
Also purchased a new outfit for when I lose my next 10 pounds. New shorts & blouse - super cute!! XL shorts!!! Can't wait to wear them!! They almost button now!!
Stress you did not win today!!!!!!!!!!!!!!! I am in control!!
Ver Calendario de Dieta
, 16 marzo 2011:
1329 kcal
Grasa: 91,17g | Prot: 106,99g | Carbh: 14,15g.
Desayuno:
scallions, Braised or Boiled Beef Pot Roast, Finely Shredded Cheddar & Monterey Jack Cheese, egg.
Almuerzo:
Atkins Advantage Chocolate Chip Granola Bar.
Cena:
broccolli, Victoria's Filet (9 oz), caesar salad.
Pasa Bocas / Otros:
roast beef, Muenster Cheese.
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You are strong for saying no to the unhealthy foods you came across. Great job!
16 mar. 11 por el miembro:
ChristyLA
I'm so happy to hear that you took control and said no. What a wonderful feeling that is.
17 mar. 11 por el miembro:
davidsmom
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