Diario de mustlovedogs, 16 mar. 11

Very STRESSFUL day!! Stayed on plan but had the desire to eat out of control! And my mind kept asking for the unmentionable foods... but I took control and said NO. Dad got a large order of fresh french fries and ate them in the car!! But it really didn't bother me. I had my diet coke and was fine.

Also purchased a new outfit for when I lose my next 10 pounds. New shorts & blouse - super cute!! XL shorts!!! Can't wait to wear them!! They almost button now!!

Stress you did not win today!!!!!!!!!!!!!!! I am in control!!

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1329 kcal

Grasa: 91,17g | Prot: 106,99g | Carbh: 14,15g.   Desayuno: scallions, Braised or Boiled Beef Pot Roast, Finely Shredded Cheddar & Monterey Jack Cheese, egg. Almuerzo: Atkins Advantage Chocolate Chip Granola Bar. Cena: broccolli, Victoria's Filet (9 oz), caesar salad. Pasa Bocas / Otros: roast beef, Muenster Cheese. más...