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Right, Let's start this properly this time and stick to it: 250 Cals for Breakfast 100 Cals mid morning snack 350 Cals for Lunch 100 Cals afternoon snack 450 Cals for Dinner 100 Cals evening snack How hard can it be? I'm hungry already! Come and watch less of me over the next few months on our YouTube Channel: www.YouTube.com/WeAreTheRivetts
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1130 kcal
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Grasa: 27,39g | Prot: 70,49g | Carbh: 152,15g.
Desayuno: basics: Fruit & Fibre. Almuerzo: marks and spencer simply fuller longer deep. Cena: Blue Riband Dark, Simply Fuller Longer: beef & red wine casserole. Pasa Bocas / Otros: banana. más...
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2188 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Bailando (Paso Lento) - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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