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starting point to seriously lose weight is 198. its all about the belly and not the scale!
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91,4 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 12,0 kg.
Dieta seguida: Bien.
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1783 kcal
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Grasa: 89,71g | Prot: 101,60g | Carbh: 162,90g.
Desayuno: Bananas, Light Cream, Coffee. Almuerzo: Cindy's Kitchen Mango Coconut Pepper Dressing, Cooked Mushrooms (from Fresh), Skinless Chicken Breast, Pure Protein Whey Protein Triple Chocolate Shake. Cena: Panera Bread Iced Green Tea (Largo), Jif Extra Crunchy Peanut Butter, Panera Bread Summer Corn Chowder (12 oz). más...
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Perdiendo 0,1 kg a la Semana
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