|
This gastric balloon has definitely been working but I think my old habits of snacking are coming back , any tips to help binge eating ? 🙂
|
90,2 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
|
|
911 kcal
|
Grasa: 35,09g | Prot: 50,20g | Carbh: 82,70g.
Desayuno: Woolworths Long Life Fat Free Milk, Future Life Crunch Original. Almuerzo: Woolworths Grilled Halloumi & Roasted Vegetable Salad. Cena: Checkers Choice Mayonnaise Lite, Boiled Potato (Fat Not Added in Cooking), Woolworths Hake Medallions. Pasa Bocas / Otros: Macro Mixes Vanilla Choc Chip Mug Muffin, Macro Mixes Brownie Butter Drizzle , Macro Mixes Nougat Nuggets. más...
|
Perdiendo 0,7 kg a la Semana
|