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Huh,
"My Weigh in Report
You lost 2.5 lb (1.5 %) since you last weighed in on Sunday 20 Jul 14.
At that rate it will take you about 3 months to get to your goal weight."
Wow, that's positive thinking :). 2.5 lbs in 10 days is not much and not bad, but if I actually did something other than stress about everything, and this trend really does continue, in 3 months I'll really have cause for celebration! The party will be at my house without the wildfires :). New motivation setting in. Have a great weekend all.
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1295 kcal
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Grasa: 38,17g | Prot: 72,06g | Carbh: 139,37g.
Desayuno: Zoi Greek Yogurt Greek Vanilla Yogurt, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Stevia in The Raw (Packet), Peach. Almuerzo: Glaceau Vitamin Water Focus Kiwi-Strawberry, McAlister's Deli Deli Turkey on Wheat Sandwich. Cena: Chicken Rice, Fried Floured or Breaded Fish. Pasa Bocas / Otros: Barefoot Sweet Red Wine. más...
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2333 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Conduciendo - 1 hora y 30 minutos, Caminar (Lento) - 3/kph - 20 minutos, Estiramiento (Yoga) - 10 minutos, Sentado - 5 horas, Durmiendo - 8 horas, Descansando - 7 horas. más...
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