Diario de BonGrafer, 25 sep. 21

Going to try to get back to taking care of myself. Teaching these days is constant stress from all the things you can't control. I'm a type A personality so I try to do above and beyond to compensate for the what ifs in my profession right now. Now worried we'll end up back online so I'm going to spend the weekend setting up 30 online classes just in case in addition to preparing and planning for in person learning. I'm stress eating like crazy and it's starting to catch up to me. Plan for today is clean the house, to give me a sense of accomplishment and peace, take a walk for self care and then sit in front of the computer until I'm exhausted and can't function. 😆 In my 20's this would have sounded like a punishment, not daily goals.

Ver Calendario de Dieta, 25 septiembre 2021:
2197 kcal Ejercicio: Fitbit - 24 horas. más...

   Apoyo   


     
 

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