Diario de bflegg, 24 sep. 21

Weight down a bit today and doing well. This will probably be a low point in weight graph for a bit since I have been planning to eat a dinner off plan tonight.

Be Happy!

77,2 kg Disminuído hasta ahora: 61,6 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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3014 kcal

Grasa: 121,86g | Prot: 145,01g | Carbh: 194,06g.   Desayuno: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Good Culture Whole Milk Classic Cottage Cheese (Container), Coffee. Almuerzo: Tillamook Extra Sharp Cheddar Cheese, Kirkland Signature Oven Roasted Turkey Breast, Brett's Deviled Eggs, Walnuts, Bubbies Pure Kosher Dills. Cena: Beer, Pringles Original Potato Crisps, Potato French Fries, Double Hamburger with Mayonnaise or Salad Dressing on Bun. Pasa Bocas / Otros: Johnnie Walker Black Label Scotch Whisky, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. más...