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Still feeling blue today. Instead of eating for comfort, I haven't eaten much at all. Sort of good, sort of not good. I'm not drinking much water either. I went out and bought a couple of new shirts, spending a coupon I had. Buying smaller clothes always feels good. I hope this grey cloud passes over me quickly.
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1742 kcal
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Grasa: 108,55g | Prot: 155,70g | Carbh: 34,08g.
Desayuno: Turkey , coffee, Heavy Whipping Cream. Almuerzo: Cucumber, Ranch, Steak medalians, gorgonzola, Atkins. Cena: Whole Milk Mozzarella Cheese, Red Tomatoes (In Tomato Juice, Canned), Butter, Green beans, Chicken. más...
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2259 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Compras - 2 horas, Descansando - 13 horas, Durmiendo - 7 horas. más...
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 Comentarios
Twin, so sorry that you are feeling blue. Your calories and carbs look good, now just try to get more water in. You will get past the blues and will be happy that you stayed on track while fighting this funk. Here's hoping that tomorrow is a better day for you!
14 mar. 11 por el miembro: ctlss
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