349 cal super filling shake 🧉 Dates, frozen banana, spinach, chia seeds and low fat milk
|
1035 kcal
|
Grasa: 59,19g | Prot: 41,90g | Carbh: 95,75g.
Desayuno: Sea Salt, Egg, Spray and Cook Olive Oil. Almuerzo: Baby Spinach, Lifestyle Food Chia Seeds, Bananas, PnP Low Fat Fresh Milk, Safari Pitted Dates. Cena: President Feta Plain, Cucumber (with Peel), Sweet Red Peppers, Dried Whole Sesame Seeds, Mediterranean Delicacies Smoked Hummus , Avocados . Pasa Bocas / Otros: Almonds, Sugar, Nescafe Classic, Low Fat Milk. más...
|
|
Comentarios
Was this good? Can’t seem to make a green smoothie I actually like 😩
21 sep. 21 por el miembro: NancyJo93
|
So good @NancyJo93 😨🤤😂
I haven’t tried any other green smoothies or shakes but with this one you mostly taste the sweetness from the dates (19g) and the banana. I added 43g of baby spinach ☺️
I found the recipe for a natural high protein shake but it had three tbsp peanut butter in and I’m not a fan so left it out 🙈
21 sep. 21 por el miembro: she-ri-ta
|
Glad to see you back at it so soon after the thesis submission :) , Well done lets keep going
21 sep. 21 por el miembro: Carnage02
|
Amazing 👌 do it helps for bloated stomach
21 sep. 21 por el miembro: deane123
|
Thanks @Carnage02
Totally beat after the submission and it didn’t go too well but at least it was just the draft 🙈 now another two big assignments due in the next week but after that I can become human again 😆
21 sep. 21 por el miembro: she-ri-ta
|
@deane123 I have no idea, sorry 🙈 just tastes good especially if you’re craving a milkshake
21 sep. 21 por el miembro: she-ri-ta
|
Thanks! Will definitely give it a try… I ♥️ dates
21 sep. 21 por el miembro: NancyJo93
|
...also love dates, will definitely try, thanks for sharing 😊
23 sep. 21 por el miembro: Dezzi-Des
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de she-ri-ta
|