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Found a awesome thing, most importantly it is free!!
Skimble, get it from the app store, pick a work out and down load it before you go to the gym and it is like a personal trainer, timmed workouts etc. I down loaded it on Sunday night and have done two work outs with it already, saves to a exercise callender can sync with keys, what else can I say, fantabulous tool!!
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2068 kcal
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Grasa: 86,76g | Prot: 123,39g | Carbh: 212,45g.
Desayuno: Natural Grain 12 Grain Bread, Butter (Salted), Poached Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Fit.Onez nz max 80 whey protein vanilla cream, Almond Breeze Almond Coconut Blend Milk, Blueberries (Unsweetened, Frozen), Caribou Coffee Soy Latte (Medium), Edam Cheese. Cena: Cooked Dried Peach with Sugar, Rice Casserole with Cheese, Kawan Food Chapati. Pasa Bocas / Otros: Great Lakes Cheese American Cheese Singles. más...
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