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Feeling a bit discouraged about my weight loss journey today. I’ve been on this journey for a little over two months now. I’m down 19 pounds but i feel like it should be more considering the amount of calories I’m consuming daily. I guess losing weight in your 40’s is way different than doing it in your 20’s and 30’s….LOL. I also need to take into consideration that I can’t exercise as much and as hard as I would like because I have a degenerative bone disease of the hip. I honestly feel like that is what’s causing my weight loss to stall for two weeks at a time but I really don’t know for sure. Trying to stay positive and tell myself the scale doesn’t matter but sometimes it does.
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1661 kcal
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Grasa: 35,05g | Prot: 122,45g | Carbh: 207,68g.
Almuerzo: Lean Cuisine Simple Favorites Classic Macaroni & Beef, Beef Top Round (Trimmed to 1/8" Fat) , Birds Eye Steamfresh Gold & White Corn, Carrots, Asparagus. Cena: White Rice (Long-Grain, with Salt, Cooked) , Skinless Chicken Breast, Green Cabbage. Pasa Bocas / Otros: Oreo Mini Fun Size, Dannon Oikos Triple Zero - Strawberry. más...
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