Diario de kmunson, 21 jul. 14

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Good Monday morning all.

Well my weekend was productive! I did go through with the baptism. If you have never seen a full immersion baptism...I have the video posted in facebook at

https://www.facebook.com/photo.php?v=745967132132953&set=vb.100001590185685&type=2&theater&notif_t=like

Don't know if that posted correctly...if it didn't let me know and how I can fix it.

Wish I were a hundred pounds lighter physically. Emotionally I am on a high unlike any I have ever been on! :) I did lose some of the weight I wanted to before this...unfortunately I was still a pound heavier than I thought I would be. I did a bit of yoyo with the weight the end of the week as usual.

Ver Calendario de Dieta, 21 julio 2014:

160 kcal

Grasa: 8,00g | Prot: 3,00g | Carbh: 17,00g. Desayuno: Crystal Light Energy Wild Strawberry Sugar Free, Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. más...

3236 kcal

Ejercicio: Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Conduciendo - 20 minutos. más...

8 Seguidores Apoyo

Comentarios

I'm so happy for you! I tried the link but it says content is currently unavailable. I will try again later. I was fully immersed back in 1979 as a teenager. Definitely a must! You still did great even at only one pound over where you wanted to be! Just keep up what you are doing! You will get there! Hugs!

21 jul. 14 por el miembro: BeckyBaby65too

Thanks Becky! I changed the privacy settings on the video to public. I think that should allow you to watch it.

21 jul. 14 por el miembro: kmunson

I watched it but couldn't turn up the sound as I am at work. Leaving here in a minute or so and will listen and watch it when I get home. Congrats!

21 jul. 14 por el miembro: BeckyBaby65too

Congratulations K!! Glad you are feeling so great :)

21 jul. 14 por el miembro: Annabelle3117

Loved the video. Send you a FB friend request too.

21 jul. 14 por el miembro: kclab

Thanks all...kclab I accepted your friend request also...

21 jul. 14 por el miembro: kmunson

It brought tears to my eyes watching your video. God bless you!

24 jul. 14 por el miembro: Deb_N

Thanks Deb!

25 jul. 14 por el miembro: kmunson


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