I woke up and the first thing I did was weigh myself as usual. But this time I was two pounds down 🎉🎉 This is working so far and I’m really encouraged! 38 pounds to go!
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77,6 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
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1016 kcal
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Grasa: 36,10g | Prot: 63,71g | Carbh: 105,71g.
Desayuno: International Delight Sugar Free French Vanilla Coffee Creamer. Almuerzo: Del Monte Diced Tomatoes, Herbalife Protein Drink Mix - Vanilla. Cena: White Bread (Home Recipe or Bakery), Venison/Deer, Golden Corral White Rice, Great Value Organic Broccoli Florets. Pasa Bocas / Otros: Butter , White Bread (Home Recipe or Bakery), Haribo Starmix, Pepsi Diet Pepsi, Great Value Colby & Monterey Jack Cheese Slice. más...
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Perdiendo 6,4 kg a la Semana
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