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ok I have lost my motivation... I seem to be going on an upward climb and I am not happy, but I can not get myself to stop the night time binge.... I do good all day long, but obviously I am not being satisfied,,, and so at night I say... "who cares" and eat... yikes... I need support, I wish I had someone here physically who would do the same as me and want to eat healthy and exercise...
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922 kcal
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Grasa: 36,32g | Prot: 58,54g | Carbh: 98,72g.
Desayuno: banana, activia prune. Almuerzo: chicken pattie, meatballs, tuna salad. Cena: progresso soup light beef pot roast. Pasa Bocas / Otros: light string cheese sargento. más...
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2179 kcal
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Ejercicio:
Máquina de Ejercicio (Rápido) - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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