Diario de bflegg, 12 sep. 21

Weight down back where it should be today. Hopefully worked sodium and other today and not just a temporary drop.

Be Happy!

78,3 kg Disminuído hasta ahora: 60,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1788 kcal

Grasa: 111,34g | Prot: 161,20g | Carbh: 63,16g.   Desayuno: Good Culture Whole Milk Classic Cottage Cheese (Container), Premier Nutrition High Protein Shake - Chocolate, Coffee, Kroger Heavy Whipping Cream. Almuerzo: Bubbies Pure Kosher Dills, Walnuts, Brett's Deviled Eggs, Kirkland Signature Oven Roasted Turkey Breast, Tillamook Extra Sharp Cheddar Cheese. Cena: Mustard, Folios Parmesan Cheese Wraps, Skinless Chicken Breast, Cooked Spinach (from Fresh), Sabra Roasted Pine Nut Hummus. Pasa Bocas / Otros: Keto Pint Sea Salt Caramel Bar, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. más...