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Ok on Sunday I will finally be starting the program. Prep is the first phase. I'll be keeping close track of my food and excersize because my new goal is to make the cutoff for the air force weight limit.
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153,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 62,8 kg.
Dieta seguida: Bien.
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Ganando 1,3 kg a la Semana
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