Registro de peso (no entrada de diario) del 11 septiembre 2021
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80,6 kg
Disminuído hasta ahora: 44,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1504 kcal
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Grasa: 48,14g | Prot: 92,74g | Carbh: 173,17g.
Desayuno: Marmalade, Butter (Salted) , Waitrose Wheat & Rye Sourdough Bread, Tesco Prunes in Juice, Milk (Whole Milk) , Black Tea, Waitrose Fat Free Fromage Frais. Almuerzo: Curry Sauce, Chicken Breast Meat , Sharwood's Korean BBQ Cooking Sauce, Morrisons Mixed Beans, Flat White, White Rice. Cena: Jude's Vegan Chocolate Ice Cream, Four Seasons Summer Fruits , Waitrose Fat Free Fromage Frais, Bisto Reduced Salt Gravy, Tesco Lancashire Cheese, St Helen's Farm Goats Cheese, Tomatoes, Aldi Good Grains Delicious Lentils, Black Pepper , Salt , Good Hemp Hemp Seed Oil, Garlic , Onions, Aldi 5% Lean Beef Mince, Broccoli , Cabbage . Pasa Bocas / Otros: Eatlean Protein Cheese, Kit Kat Dark , Oranges , Milk (Whole Milk), Black Tea. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de elfazio6210
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