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Good morning ☀️ yesterday did kayaking and an interval set with my 5k pacer app. I’m sorry that the weekend is over but glad that today I start working a few less hours at my main job. Though the intent is to work a few hours with my fiancé, I still think that the way my new schedule is structured that I will have a little more time for light exercise on off days, so I’m looking forward to that.
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61,1 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1629 kcal
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Grasa: 54,53g | Prot: 67,47g | Carbh: 165,76g.
Desayuno: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Almuerzo: Jyoti Mung Dal, Annie's Homegrown Organic Bunny Fruit Snacks. Cena: Cheese Pizza with Vegetables, Michelob Ultra Light Beer, Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Pasa Bocas / Otros: Keebler Club Crackers Original. más...
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peso estable
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