|
Way to hot to eat dinner today. It's ten pm and it's 80 degrees in my house! Definitely need more greens from the market tomorrow for salads and green juices. To hot to cook!
|
1476 kcal
|
Grasa: 67,80g | Prot: 62,68g | Carbh: 166,75g.
Desayuno: Water, Avocados, President's Choice Blue Menu PC Thins Whole Grain Round White Buns, Sweet Cherries, Mila, Blue Diamond Unsweetened Almond Milk, Strawberries, Warrior Force Warrior Food Extreme Vanilla Plus. Almuerzo: Hollyhock Dressing, Water, Onions, No Name Sweet Green Relish, Mustard, No Name Dill Pickles with Garlic, President's Choice PC Thins Whole Grain Round White Buns, M&M Meat Shops Veggie Burger, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Bananas, Almonds, European Extra Dark Chocolate, Sweet Cherries, Sweet Cherries. más...
|
|
1898 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 10 minutos, Tareas del Hogar - 30 minutos, Conduciendo - 20 minutos, Caminar (Moderado) - 5/kph - 2 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
|
|