Diario de hannah202020, 05 sep. 21

Enjoyed a 3 hour walk around Clun today absolutely exhausted, my diet has been terrible over the weekend 🤦‍♀️ so I'm looking forward to starting a fresh week tomorrow

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1334 kcal

Grasa: 36,40g | Prot: 31,18g | Carbh: 210,54g.   Desayuno: Nestle Cheerios with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Almuerzo: Chutney, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Brown Bread. Cena: Tesco Chow Mein Instant Noodles. Pasa Bocas / Otros: Lucozade Original, Morrisons Chocolate Chip Cookies. más...

2468 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...