Registro de peso (no entrada de diario) del 03 septiembre 2021
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75,0 kg
Disminuído hasta ahora: 52,0 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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3272 kcal
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Grasa: 102,06g | Prot: 86,53g | Carbh: 389,60g.
Desayuno: Bob's Red Mill Steel Cut Oatmeal. Almuerzo: Guacamole, Beanfields Nacho Bean Chips, Smucker's Strawberry Jam, Jif Natural Creamy Peanut Butter, Schmidt 647 Italian Bread. Cena: Yellow Cake with Icing (Home Recipe or Purchased), Turkey Hill Salted Caramel Ice Cream, Fried Battered Fish, Mahatma Basmati Rice, Kroger Monterey Jack Cheese, Fried Egg, Crosse & Blackwell Seafood Cocktail Sauce, Butter (Salted) , Parsley , Dijon Mustard, Great Value Crab Meat, Kraft Light Mayonnaise, Cooked Green String Beans (from Fresh), Cooked Green Peppers and Onions (Fat Added in Cooking), Trader Joe's Brown Basmati Rice. Pasa Bocas / Otros: Ghirardelli Milk Chocolate Squares with Caramel Filling, Rhythm Superfoods Zesty Nacho Kale Chips, Red Table Wine , Oreo Sandwich Cookies - 100 Calorie Snack Packs, Animal Cracker, Lay's KC Masterpiece BBQ Flavored Potato Chips, Giant Eagle Cherry Tomatoes, Rhythm Superfoods Organic Carrot Sticks Sea Salt. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de orileyconner
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