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Ok, so I made it through today without leaving early from work..i feel better but still have the nasty cold..
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1307 kcal
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Grasa: 41,25g | Prot: 57,17g | Carbh: 195,82g.
Desayuno: Lemon Pepper Rotisserie Chicken, Post Raisin Bran, 100% Pure Orange Juice, Fat Free Milk. Almuerzo: Cheesy Nacho Crispy Tortillaz, Lemon Pepper Rotisserie Chicken, Granola - Montain Medley, Strawberry Nonfat Yogurt, Select 100% Whole Wheat Sandwich Thins. Cena: Multigrain Tortilla Chips, Extra Virgin Olive Oil, goya black beans, birds eye frozen corn, jalapeno, tomatoe, garlic, fresh lemon juice, haas avocado, sea salt, black pepper, lime juice. más...
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4035 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Permanecer de Pie - 7 horas y 30 minutos, Descansando - 8 horas, Durmiendo - 8 horas. más...
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 Comentarios
Dominicana - Yo no sabia que estas enferma. Espero que te sientes mejor pronto. Okay, okay I couldn't resist. I have absolutely no one in NC to speak Spanish with. Born and raised in the Bronx I learned through osmosis. Y me encanta la gente dominicana. Take care of yourself and try to get some good rest.
:-)
14 abr. 09 por el miembro: Nettie_Pie
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Peso Histórico de dominicana1125
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