Waist 97cm 38 inches. The secret to weight control is lifestyle. Yesterday I identified my lifestyle habit of going to sit in a restaurant. Instead I went home. It felt good this morning.
|
95 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 5 kg.
Dieta seguida: Bien.
|
Perdiendo 7 kg a la Semana
|