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Well, today my day has been really yucky..
Even though I had such a great day yesterday, I knew I was coming down with something bcuz my body was aching.
Last night I felt like crap, I couldnt sleep. I was coughing all night and my chest hurt so bad when i coughed, I was sneezing with a runny nose. I tried going to work but couldnt make it all day. Needless to say I been in bed until my little one came home from school..LOL..
Just finished dinner for my baby, cleaned up, logged in my food intake..Now back to bed..Till later when I get him ready for bed..
till tomorrow
As always, STAY FOCUSED!!
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1018 kcal
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Grasa: 26,52g | Prot: 47,57g | Carbh: 158,10g.
Desayuno: Raisins (Seedless), Quick 1 Minute Oats, Fat Free Milk, 100% Pure Orange Juice. Almuerzo: Chicken Breast, Select 100% Whole Wheat Sandwich Thins. Cena: Lemon Pepper Rotisserie Chicken, Triscuit Roasted Garlic Crackers, jalapeno, red onion, cucumber, cilantro, mango, salt, lime juice. Pasa Bocas / Otros: Triscuit Roasted Garlic Crackers. más...
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3528 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Permanecer de Pie - 3 horas y 30 minutos, Descansando - 12 horas, Durmiendo - 8 horas. más...
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