Unexpected little drop this morning. I was up later than I should have been with work last night -- but DS slept in a bit this morning. Happy it is the weekend!
Be Happy!
|
78,2 kg
Disminuído hasta ahora: 60,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1794 kcal
|
Grasa: 105,60g | Prot: 156,59g | Carbh: 80,81g.
Desayuno: Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Coffee, Kroger Heavy Whipping Cream. Almuerzo: Hummus, Grilled Chicken, Greek Salad. Cena: Skinless Chicken Breast, Folios Parmesan Cheese Wraps, Sabra Roasted Garlic Hummus, Red Cabbage, Mustard. Pasa Bocas / Otros: Hoody's Keto Trail Mix, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Enlightened Butter Pecan Keto Ice Cream. más...
|
Perdiendo 0,6 kg a la Semana
|