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Been a crazy week at work before I go on vacation. I got a new boss, had to move offices to make room for him becasue he didn't like the office location we set up for him. I am not to happy to move, but secretly it is not bad. I am right next to the bathroom, I have a window and an AC/Heater Combo. No more stuffy office with no ventillation, heater or AC. There is a bright side to most things. You just have to find it.
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1468 kcal
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Grasa: 36,67g | Prot: 93,64g | Carbh: 212,33g.
Desayuno: turkey bacon louis rich, cottage doubles, nutrisystem flakes. Almuerzo: kraft fat free cheese, blueberry, bell pepper, cucumber, salad, fudge graham bar, celery. Cena: tortilla chips, flour tortilla, chicken fajita. Pasa Bocas / Otros: jello snack, strawberries, activia. más...
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2691 kcal
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Ejercicio:
Conduciendo - 1 hora y 30 minutos, Trabajo de Escritorio - 8 horas, Correr - 10/kph - 18 minutos, Ejercicio Acondicionado (Centro de Salud) - 1 hora, Caminar (Moderado) - 5/kph - 10 minutos, Durmiendo - 8 horas, Descansando - 4 horas y 42 minutos, Máquina de Ejercicio (Moderado) - 20 minutos. más...
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