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I gained 8 lbs. I have a struggle to lose weight. I have encountered this issue previously in which I have lost some weight, and nearly gained it all back. I need to learn how to commit to achieving weight loss.I know that I crave meats, and cheese alot. But for now I'll quit the carbohydrates.
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71,7 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Poco.
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Ganando 0,4 kg a la Semana
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