Diario de shrinkingmyfatarse, 22 ago. 21

I put 2kg on …these last 15 days due to excessive eating on weekends. My goal is to get back at 51kg. Currently I’m probably over 52-53 because I really ate so bad few days ago. So, gonna start the work again. Made this for support!

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1233 kcal

Grasa: 48,68g | Prot: 73,35g | Carbh: 140,15g.   Desayuno: Mixed Nuts, Pantagruel Dark Chocolate (70%) with Stevia. Almuerzo: Olive Oil , Green String Beans, Unico Tomato Paste, Potato, Heinz BBQ Sauce, Canadian Atlantic Salmon Portions. Cena: Casa De Mateus Berries Diet Jam, Kupiec Rice Cakes with Sea Salt , The Laughing Cow Light Cheese, 2% Fat Milk. Pasa Bocas / Otros: Cherry Tomatoes, Compliments Garden Salad, No Name Pickled Sliced Beets, Tostitos Salsa Medium, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Naturegg Simply Egg Whites, Egg. más...