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Well no exercise at the gym or aerobics today, I spent 4 hours cleaning my carpets. But the job is done and I ended up burning a crap load of calories. I did 75 crunches so far today and plan on at least 25 more before bed. I bought a new workout dvd for home when I can't go to the gym like this weekend with it being closed. I am excited I will get up early in the morning and try it out. But it is almost 11 pm and I still have kids to put to bed and get ready for the Easter Egg Hunt tomorrow morning at 9 am so I am off to bed. I hope everyone had a successful day.
Good Night and God Bless
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1200 kcal
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Grasa: 27,54g | Prot: 45,55g | Carbh: 201,67g.
Desayuno: Large Grade A Eggs (Hard Boiled), Shedd's Spread plus Calcium and Vitamins, Honey Wheat Bread, Chocolate flavored syrup, Milk (2% Lowfat with Added Vitamin A). Almuerzo: Concord Grape Jelly, Creamy Peanut Butter, Soft & Smooth Whole Grain White Bread. Cena: Dr. Thunder, Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing. Pasa Bocas / Otros: Starburst Original Fruit Chews. más...
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3118 kcal
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Ejercicio:
crunches - 20 minutos, Tareas del Hogar - 2 horas, cleaning carpets - 4 horas, Descansando - 9 horas y 40 minutos, Durmiendo - 8 horas. más...
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